Please work with your fleet manager or business advisor to get your 2024 truck registration card or pick it up at any of our maintenance terminals by November 1, 2023; it will be available in the My Roehl app on that date, too. Keep your current registration in your permit book until November 1. On November 1, you can remove and discard the expired registration. Our truck registration is with the state of Indiana. There are not plate stickers, just an updated paper showing the new registration for in the truck.
Step into Fall Challenge
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If you're looking to add a jolt of excitement and adventure to your exercise routine, plan to join in on this fun wellness challenge! Designed to help you crush your goals and build lasting habits, this challenge rewards you for your effort to get moving.
The Step into Fall challenge starts on Monday, October 9th, 2023. For this 3-week challenge, you get to choose your own step goal – and try to reach it. Here’s how to get started:
- Download the Virgin Pulse App via the Apple store or Google Play store
- Go to the social tab and click on the challenge page.
- Read the challenge details and rules.
- Determine your weekly step goal.
- Make sure your activity tracker is connected to get credit for all your hard-earned steps.
- If you do not have an activity tracker you can manually enter your steps.
About the Challenge
You will choose your goal for how many steps you’d like to reach each week. When setting your goal think about many steps you typically take each week and how many steps you’d like to be taking each week. If you are up for a challenge, try bumping your total by a few thousand steps a week to push yourself through the challenge.
All participants that successfully complete the challenge will be entered into a drawing to win 1 of 3 Beats Fit Pro earbuds.
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Physical Therapy Month
Many of the health issues that keep us from enjoying our lives are preventable, fixable, or manageable. Take this month to choose more movement and better health through physical therapy.
Physical therapy (PT) is one of the first approaches recommended by the Center of Disease Control and Prevention guidelines for treatment of pain. Physical therapy helps manage pain, chronic conditions, recovery from injuries, and reduce the risk of future injuries and chronic diseases.
Roehl offers access to free physical therapy services through Doctors of Physical Therapy employees and their dependents on the Roehl medical plan. This program offers FREE in-person and telehealth physical therapy services for off-the-job injuries. Visit
roehlbenefits.com to learn more about how to participate in the program.
To learn more about how physical therapy can benefit your health visit the Roehl
health and wellness page.
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Breast Cancer Awareness
Each day, more than 700 women in the U.S. are diagnosed with breast cancer. Although breast cancer isn’t significantly high in men, it is estimated that 2,710 new cases of invasive breast cancer will be diagnosed in men in this year.
If you know anyone diagnosed with breast cancer, make sure you support them, love them and make this time a little easier for them. There is always hope for the future. Treatments are available, so educate yourself and others to help improve the odds of early detection.
Join Roehl on Friday, October 6th by Wearing Pink to support, encourage, and honor those facing a breast cancer diagnosis, treatment, or recovery!
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World Mental Health Day
Join Roehl on
October 10th as we learn how to improve our knowledge, raise awareness, as well as promote resources that can assist in improving everyone’s mental health.
Having good mental health is vital to our overall health and well-being. According to the World Health Organization though, 1 in 8 people globally are living with mental health conditions, which can affect their well-being, their physical health, how they interact with others, and their livelihoods.
Your mental health is important to us. That’s why we offer a variety of resources to help you when you need it. Check out our mental health resources page on
Roehlbenefits.com.
If you or a loved one are in emotional distress or suicidal, contact the National Suicide Prevention Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week to provide crisis counseling and mental health referrals. These calls are confidential and toll free. Their contact number is 1-800-273-8255.
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Domestic Violence Awareness
Each year, 10 million men and women in the U.S. experience domestic violence. Join us as we provide education on domestic violence, including ways to seek help and raise awareness/support for those experiencing domestic violence.
Let's all wear Purple on October 19th in support of those who have experienced domestic violence and abuse and let them know that help is available. The purple symbolizes peace, courage, survival, honor, and a personal dedication to stand up against violence.
If you are able, support a local emergency shelter that provides a safe environment for individuals and their families experiencing domestic violence.
Visit our
Health and Wellness page to build your knowledge and find resources for seeking help.
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Meals & Wheels: Episode 3
Check out the new episode for Roehl’s Meals & Wheels nutritional video series!
Join Tianna Voda as she cooks Chicken Burrito Bowls within the cab of the truck.
These simple slow cooker chicken burrito bowls are an easy dinner without all the time and hassle. The juicy shredded chicken, black beans, spices, and multiple topping options make this a meal anyone would love. Learn how to cook this simple and budget friendly recipe with Tianna as she walks you through step by step.
You can watch episode 3 on the Roehl Transport YouTube page!
Thank you for being a part of TeamRoehl! If you have questions or suggestions for future videos, please email
Tianna.voda@roehl.net or call extension 2605.
Join Roehl Transport as we travel down the road to healthy living!